Flight #1: Toronto Island to Montreal |
We arrived Tuesday afternoon and started back with our training on Wednesday. Our coach has set us up with workouts through 'Personal Best' TrainingPeaks but stressed that first and foremost to enjoy the time with family, and to just do what we can. Typically this is the end of season for many triathletes before planning the upcoming year. We have a big race this April and are a little antsy! We have a feeling that training will intensify through January and beyond so in typical Souter fashion we will keep ticking over. We love that he understands how important family is to us, BEST COACH (Sean Bechtel)!. We do have a few community pools in nearby towns but with Kevin not being insured to drive over here anymore, we depend on family to drive us (thank you Souter family). Our workouts here will consist mostly of running and some swimming. We will try to bike on Kevin's parents mountain bikes but its a much different cycling workout.
Running so far has included gale winds(50 miles/hour), rain, trails, cobblestone, hills, mud and stunning scenery!!!
Challenges we've faced:
-Jet lag (5hrs ahead of Toronto) resulting in all three of us struggling to find our sleep pattern while randomly falling asleep or sneaking the odd nap!
-Internet pool schedule not being accurate, lesson learned...call to double check
-Lack of pool accessories for drills
With a supporting cast of family we are fortunate to be able to work out together on a regular basis. We will enjoy our time here with live-in babysitters and our occasional chauffeur (to the pool). Although it's a small town, there is so much history and areas to run. Stay tuned for more adventure and scenery!
With a supporting cast of family we are fortunate to be able to work out together on a regular basis. We will enjoy our time here with live-in babysitters and our occasional chauffeur (to the pool). Although it's a small town, there is so much history and areas to run. Stay tuned for more adventure and scenery!
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